{"id":14591,"date":"2024-03-11T13:58:17","date_gmt":"2024-03-11T08:28:17","guid":{"rendered":"https:\/\/bharathomeopathy.com\/blog\/?p=14591"},"modified":"2024-03-11T14:39:53","modified_gmt":"2024-03-11T09:09:53","slug":"what-causes-gfr-and-how-gfr-is-dangerous-for-kidney","status":"publish","type":"post","link":"https:\/\/bharathomeopathy.com\/blog\/what-causes-gfr-and-how-gfr-is-dangerous-for-kidney\/","title":{"rendered":"What causes GFR and how GFR is dangerous for kidney?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-white ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/bharathomeopathy.com\/blog\/what-causes-gfr-and-how-gfr-is-dangerous-for-kidney\/#What_is_GFR\" >What is GFR?<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/bharathomeopathy.com\/blog\/what-causes-gfr-and-how-gfr-is-dangerous-for-kidney\/#Why_does_GFR_matter\" >Why does GFR matter?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/bharathomeopathy.com\/blog\/what-causes-gfr-and-how-gfr-is-dangerous-for-kidney\/#Wondering_how_is_GFR_calculated\" >Wondering how is GFR calculated?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/bharathomeopathy.com\/blog\/what-causes-gfr-and-how-gfr-is-dangerous-for-kidney\/#What_level_of_GFR_is_dangerous\" >What level of GFR is dangerous?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/bharathomeopathy.com\/blog\/what-causes-gfr-and-how-gfr-is-dangerous-for-kidney\/#What_will_happen_if_GFR_is_too_low_or_high\" >What will happen if GFR is too low or high?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/bharathomeopathy.com\/blog\/what-causes-gfr-and-how-gfr-is-dangerous-for-kidney\/#How_do_I_get_my_GFR_back_to_normal\" >How do I get my GFR back to normal?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/bharathomeopathy.com\/blog\/what-causes-gfr-and-how-gfr-is-dangerous-for-kidney\/#Can_GFR_be_improved_with_homeopathy\" >Can GFR be improved with homeopathy?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"What_is_GFR\"><\/span><b>What is GFR?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p><span style=\"font-weight: 400;\">Glomerular Filtration Rate, is a crucial indicator of how well your kidneys are functioning. It measures the amount of blood filtered by the tiny filters in your kidneys, known as glomeruli. This filtration process helps remove waste products and excess fluids from your blood, maintaining a healthy balance in your body.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Why_does_GFR_matter\"><\/span><b>Why does GFR matter?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">But the question here is why you should care about this. <\/span><a href=\"https:\/\/bharathomeopathy.com\/diseases\/glomerular-filtration-rate\"><b>Does GFR cause kidney damage? <\/b><\/a><span style=\"font-weight: 400;\">Is understanding the same worth your time? Well, it definitely is.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">The renals play a significant role in keeping your body in balance. If your GFR is low, it could be a sign of the reduced ability of your kidneys to filter blood effectively. This might indicate underlying kidney problems or diseases. Monitoring the<\/span> <span style=\"font-weight: 400;\">GFR levels<\/span> <span style=\"font-weight: 400;\">can help detect kidney issues early, allowing timely interventions and treatments.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Additionally, several medical conditions like diabetes, high blood pressure, and kidney diseases can affect the levels. Lifestyle choices such as diet, hydration, and medications can also play a pivotal role.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Wondering_how_is_GFR_calculated\"><\/span><b>Wondering how is GFR calculated?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A <\/span><a href=\"https:\/\/bharathomeopathy.com\/diseases\/glomerular-filtration-rate\"><b>kidney specialist <\/b><\/a><span style=\"font-weight: 400;\">performs <\/span><a href=\"https:\/\/bharathomeopathy.com\/diseases\/glomerular-filtration-rate\"><b>gfr calculation<\/b><\/a><span style=\"font-weight: 400;\"> using a formula that takes into account your blood creatinine levels, age, gender, and other factors. The kidneys filter creatinine, a waste product created during muscle metabolism. A GFR test can help determine how well your kidneys are clearing creatinine from your blood.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_level_of_GFR_is_dangerous\"><\/span><b>What level of GFR is dangerous?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Understanding the values is important.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">GFR&gt;90 are generally considered <\/span><a href=\"https:\/\/bharathomeopathy.com\/diseases\/glomerular-filtration-rate\"><b>normal GFR levels<\/b><\/a><span style=\"font-weight: 400;\">, indicating healthy kidney function<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">GFR values between 60 and 89 indicate mild kidney dysfunction<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">GFR&lt; 60 indicate moderate to severe kidney problems<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"What_will_happen_if_GFR_is_too_low_or_high\"><\/span><b>What will happen if GFR is too low or high?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The glomerular filtration rate represents how well the glomeruli filter waste and extra fluid. The condition of a higher-than-normal glomerular filtration rate(<\/span><b>high GFR levels<\/b><span style=\"font-weight: 400;\">) is called renal hyperfiltration. This condition develops because of increased tensile stress placed on the capillary wall structures by an increased glomerular capillary pressure. It is a significant sign of kidney dysfunction in people with diabetes and obesity.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">On the other hand, extremely low renal functionality is observed when <\/span><a href=\"https:\/\/bharathomeopathy.com\/diseases\/glomerular-filtration-rate\"><b>GFR scores<\/b><\/a><span style=\"font-weight: 400;\"> are less than 15. This indicates that the kidneys&#8217; ability to filter waste and excess fluid from the blood is severely compromised. As a result, symptoms like protein in the urine, high blood pressure, bone damage, swelling of hands and feet, lower back aches, low or no urine formation, skin colour changes, and a loss of ability to regulate blood pressure are experienced by a person. This condition of severe kidney damage, sometimes referred to as complete kidney failure, requires a kidney transplant.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_do_I_get_my_GFR_back_to_normal\"><\/span><b>How do I get my GFR back to normal?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">As you age, it&#8217;s usual for your GFR to decrease. Additionally, there is no way to reverse the harm done to your kidneys if you have chronic kidney disease (CKD). Therefore, it is extremely unlikely that the levels will ever rise again. Therefore, focus more on maximizing your healthy behaviours and enhancing kidney health rather than obsessing over your score.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/bharathomeopathy.com\/\"><b>Dr Kanchan<\/b><\/a><span style=\"font-weight: 400;\">, a <\/span><a href=\"https:\/\/bharathomeopathy.com\/\"><b>kidney specialist<\/b><\/a><span style=\"font-weight: 400;\"> at <\/span><a href=\"https:\/\/bharathomeopathy.com\/\"><b>Bharat Homeopathy<\/b><\/a><span style=\"font-weight: 400;\">, says, \u201ctaking action now can help prevent or delay the progression of CKD (declining GFR)\u201d.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Maintaining <\/span><a href=\"https:\/\/bharathomeopathy.com\/diseases\/glomerular-filtration-rate\"><b>healthy GFR levels(GFR normal range) <\/b><\/a><span style=\"font-weight: 400;\">and kidney function involves key steps. She discusses a few tips to help manage and control <\/span><a href=\"https:\/\/bharathomeopathy.com\/diseases\/glomerular-filtration-rate\"><b>GFR levels<\/b><\/a><span style=\"font-weight: 400;\"> and also answers,\u201d<\/span><b><a href=\"https:\/\/bharathomeopathy.com\/diseases\/glomerular-filtration-rate\">how to increase GFR levels naturally<\/a>\u201d<\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><b><\/b><\/p>\n<p><b>1.\u00a0 Eat Fewer Processed Meats<\/b><\/p>\n<p><b>\u00a0 \u00a0<a href=\"https:\/\/bharathomeopathy.com\/\">Dr Kanchan<\/a>, <a href=\"https:\/\/bharathomeopathy.com\/\">Bharat Homeopathy<\/a><\/b><span style=\"font-weight: 400;\"> suggests cutting down on processed meats like the following to prevent additional decline:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hot dog<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pepperoni<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ham<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Salami<\/span><\/li>\n<\/ul>\n<p><b>2.\u00a0 Limit Your Red Meat Consumption<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Red meat and other animal proteins are rich in sulphur amino acids, which your kidneys must eliminate; hence, <\/span><a href=\"https:\/\/bharathomeopathy.com\/\"><b>Dr Kanchan<\/b><\/a><span style=\"font-weight: 400;\"> advises avoiding them if you have renal health issues. &#8220;It&#8217;s a lot more work for the renals to get rid of these extra acids,&#8221; explains Dr Kanchan. This stimulates hormones in your renals that lead to increased sodium retention in the body, higher blood pressure and more scarring of nephrons. She advises if you eat meat, stick to a serving that doesn&#8217;t exceed the size of your hand.<\/span><b><\/b><\/p>\n<p><b>3.\u00a0 Consume More Vegetables<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Eating more fruits &amp; vegetables can help prevent and reduce high blood pressure, heart disease, type 2 diabetes, and CKD, according to <\/span><a href=\"https:\/\/bharathomeopathy.com\/\"><b>Dr Kanchan<\/b><\/a><span style=\"font-weight: 400;\">. If you commit to not eating meat on any weekday, you may take the first step towards adopting a plant-based diet by trying out meatless days. Research suggests that if you have early-stage kidney disease, a plant-based diet may help prevent further kidney damage.<\/span><\/p>\n<p><b>4.\u00a0 Go Mediterranean<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The Dietary Approaches to Stop Hypertension, i.e., the<\/span><b><a href=\"https:\/\/bharathomeopathy.com\/diseases\/glomerular-filtration-rate\"> Dash diet meal plan<\/a>, <\/b><span style=\"font-weight: 400;\">is suitable for kidney function. It is high in fruits, vegetables, whole grains, beans, and seeds and low in salt.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Considering everyone has unique tastes and preferences, <\/span><a href=\"https:\/\/bharathomeopathy.com\/\"><b>Dr Kanchan<\/b><\/a><span style=\"font-weight: 400;\"> suggests the Mediterranean diet, which emphasises fresh fruits and vegetables, nuts, and olive oil.<\/span><\/p>\n<p><b>5.\u00a0 Quit Smoking and Tobacco Consumption<\/b><\/p>\n<p><span style=\"font-weight: 400;\">The use of tobacco products raises the risk of hypertension, stroke, and several other health issues. Regular consumption of these products thickens your blood vessels and limits blood flow to vital organs like the kidneys, hampering their ability to function.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Even inhaling secondhand smoke may raise the chance of developing kidney disease, according to studies.<\/span><\/p>\n<p><b>6. Maintain BP and Sugar Levels<\/b><\/p>\n<p><span style=\"font-weight: 400;\">When blood pressure and blood sugar levels are high, the kidneys are more stressed. Additionally, this may harm the tiny filters in your kidneys, resulting in scar tissue formation and additional damage. It is impossible to repair this kind of harm. Therefore, you can keep the kidneys healthy by maintaining BP and blood sugar levels within the goal limits prescribed by your medical specialist.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the end, according to <\/span><a href=\"https:\/\/bharathomeopathy.com\/\"><b>Dr. Kanchan<\/b><\/a><span style=\"font-weight: 400;\">, making dietary adjustments benefits everyone. &#8220;In addition to improving GFR rate, a healthier diet can also improve diseases that occur with, cause or worsen kidney function \u2014 such as high blood pressure \u2014 and lengthen your lifespan.&#8221;<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_GFR_be_improved_with_homeopathy\"><\/span><b>Can GFR be improved with homeopathy?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Homoeopathy is an effective treatment for increased GFR levels and seeks to address the underlying causes of the ailment. <\/span><a href=\"https:\/\/bharathomeopathy.com\/diseases\/glomerular-filtration-rate\"><b>GFR homeopathic medicine<\/b><\/a><span style=\"font-weight: 400;\"> has consistently demonstrated its effectiveness in treating renal diseases and successfully lowering elevated levels. Many individuals who exhibited anxiety and uncertainty regarding their situation frequently asked questions, like <\/span><a href=\"https:\/\/bharathomeopathy.com\/diseases\/glomerular-filtration-rate\"><b>What will happen if GFR is too high<\/b><span style=\"font-weight: 400;\">? <\/span><\/a><a href=\"https:\/\/bharathomeopathy.com\/diseases\/glomerular-filtration-rate\"><b>How gfr is dangerous for kidney<\/b><\/a><span style=\"font-weight: 400;\">?, etc. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0team of experts performs extensive research and thorough analysis to provide the <\/span><a href=\"https:\/\/bharathomeopathy.com\/diseases\/glomerular-filtration-rate\"><b>best homeopathic medicine to increase GFR <\/b><\/a><span style=\"font-weight: 400;\">nutritional regimens in the <\/span><a href=\"https:\/\/bharathomeopathy.com\/diseases\/glomerular-filtration-rate\"><b>GFR homeopathy treatment <\/b><\/a><span style=\"font-weight: 400;\">that are customised for each patient.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is GFR? Glomerular Filtration Rate, is a crucial indicator of how well your kidneys are functioning. It measures the amount of blood filtered by&hellip;<\/p>\n","protected":false},"author":1,"featured_media":14592,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[72,309],"tags":[317,316,320,310,318,314,313,312,315,311,319],"class_list":["post-14591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-glomerular-filtration-rate-gfr","tag-dash-diet","tag-dash-diet-meal-plan","tag-gfr-homeopathic-medicine","tag-gfr-levels","tag-gfr-score","tag-healthy-gfr","tag-healthy-gfr-levels","tag-high-gfr-levels","tag-how-is-gfr-calculated","tag-normal-gfr-levels","tag-what-will-happen-if-gfr-is-too-high"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bharathomeopathy.com\/blog\/wp-json\/wp\/v2\/posts\/14591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bharathomeopathy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bharathomeopathy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bharathomeopathy.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bharathomeopathy.com\/blog\/wp-json\/wp\/v2\/comments?post=14591"}],"version-history":[{"count":7,"href":"https:\/\/bharathomeopathy.com\/blog\/wp-json\/wp\/v2\/posts\/14591\/revisions"}],"predecessor-version":[{"id":14594,"href":"https:\/\/bharathomeopathy.com\/blog\/wp-json\/wp\/v2\/posts\/14591\/revisions\/14594"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bharathomeopathy.com\/blog\/wp-json\/wp\/v2\/media\/14592"}],"wp:attachment":[{"href":"https:\/\/bharathomeopathy.com\/blog\/wp-json\/wp\/v2\/media?parent=14591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bharathomeopathy.com\/blog\/wp-json\/wp\/v2\/categories?post=14591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bharathomeopathy.com\/blog\/wp-json\/wp\/v2\/tags?post=14591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}