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Weight Gain

Some individuals think that gaining weight is a sign of ageing. But, conversely, some people believe that putting on weight indicates ageing. It can be especially true for women when body fat migrates to the stomach after menopause.

However, extra belly fat does more than make it difficult to zip up your clothes. According to research, abdominal obesity poses significant health hazards. The positive news is that it’s possible to lessen the dangers that abdominal obesity poses.

You risk accumulating weight, especially belly fat, if you overeat and don’t exercise enough.

Additionally, as you get older, your muscle mass may decline as your fat mass increases. Loosening muscle mass slows down the rate at which the body burns calories and makes it more challenging to maintain a good and healthy body weight. 

Many women discover that their belly fat grows as they age, even if they aren’t gaining weight. Estrogen levels are likely to decrease, impacting how fat is distributed throughout the body. 

Why must weight gain be controlled?

Midlife women frequently experience weight gain and an increased tendency for central fat distribution. Ageing, declining estrogen levels during menopause, and other specific pressures on menopausal women are the causes of these changes, which make it difficult to adopt healthy lifestyle practices. 

In particular, central obesity has several detrimental metabolic effects, such as dysglycemia, dyslipidemia, hypertension, and cardiovascular disease. Maintaining weight in middle age is imperative because cardiovascular disease is the leading cause of death in postmenopausal women. Midlife weight gain also increases the risk of other diseases like:-

  • Cancer
  • Arthritis
  • Mood problems
  • Sexual dysfunction

Various causes of weight gain in females

Primary care physicians must assess middle-aged women for obesity and provide proper guidance and referrals. In addition, adopting healthy lifestyle practices in postmenopausal women faces specific challenges, including disorders in mood and sleep. Therefore, it is critical to address these challenges in addition to counseling regarding lifestyle change, behavioral modification, and psychological support.

  • Menstruation

Menstruation and weight gain are frequently related. Around the time of their menstruation, women may experience bloating and water retention. In addition, gaining weight may result from changing estrogen and progesterone levels. It usually results in a slight weight gain of a few pounds.

This kind of weight gain stops when the menstrual cycle is finished for the month. However, it frequently returns the following month after the menstrual cycle begins once more and occasionally during ovulation.

  • Fluid Retention

Fluid retention may cause unexplained rapid weight gain. This results in fluid swelling, or edema, which can give the appearance of swelling in your limbs, hands, feet, face, or abdomen.

This weight increase may occur in people with heart failure, kidney disease, liver disease, or who are on specific medications. Even if no other symptoms exist, you should always report sudden or considerable weight gain and fluid retention to your doctor.

  • Menopause

Estrogen, one of the hormones controlling menstruation and ovulation, starts to drop during a woman’s reproductive years. For example, when menopause sets in, estrogen levels are too low to start menstruation.

Women going through menopause may put on weight around their hips and abdomen due to a drop in estrogen. Women with polycystic ovarian syndrome (PCOS) may also gain weight in addition to the hormonal changes associated with menopause.

  • Pregnancy

Pregnancy is one of the most frequent reasons for unplanned weight gain. However, a lot of women do eat extra on purpose to encourage the baby’s growth. As a result, most pregnant women gain weight as the baby develops.

The baby, placenta, amniotic fluid, increased blood flow, and an expanding uterus all contribute to this extra weight.

Homoeopathic treatment for Weight Gain

To treat patients, homeopathy uses items from plants, minerals, and animals. Thus, there is a perception that homeopathic weight-loss medication is quite effective and free of adverse effects. Small amounts of homeopathic medicines are used and don’t cause allergic reactions. In addition, homeopathic remedies have no impact on the immunological or digestive systems of the body.

Still having trust issues! C’mon girls … Choose Us.

Bharat Homoeopathy, India’s leading homoeopathic treatment provider, is founded on the principles of side-effect-free homoeopathic treatment. Our customised treatment plans for all diseases have recovered several patients nationally. The combination of proper guidance and diet works well to cure the disease from the root cause with natural homoeopathic remedies. Driven by values of compassion, integrity, and ethical practices, we have a history of recovering thousands of patients.

How Bharat Homeopathy can help you manage WEIGHT GAIN

  • Live interaction with our panel of doctors online via teleconsultation or WhatsApp and offline. 
  • Customised treatment plans to suit every patient’s needs and symptoms individually. 
  • Understanding nutritional requirements and preferences of the diseases and offering an easy-to-follow routine.
  • Modifications in the diet routine and medications when necessary.
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