Understanding the spread of psoriasis
How do you stop psoriasis from spreading? Here, we will be discussing the various ways and tips to stop the spread of the skin disease “psoriasis” from one part of the body to another for people who are already diagnosed with this condition. We would also like to mention that the disease is not contagious. In simple words, it does not spread from one person to another. You also cannot transfer psoriasis from one area of your body, such as your hands, to another area, like your knees, by touching or spreading it.
Psoriasis patches have the potential to expand. Previously unaffected areas of the body can suddenly develop rough, scaly patches. With this much information, we are certain that our readers clearly understand what the word “spread” in our title indicates.
Psoriasis is an autoimmune disease in which the overproduction of skin cells occurs too quickly, causing red or pinkish itchy patches on the skin. For a permanent solution for psoriasis, consulting a qualified doctor who has expertise in this field is a must. As the disease is not like some dandruff or pimple, which will go on its own with time, it does need proper medical attention. With the help of some natural remedies and lifestyle changes, you may delay the spread of disease, but remember they are not the cure; implementing them can only ease the symptoms and give short-term relief.
What causes Psoriasis Flare up to spread?
Before we discuss steps you may take to prevent psoriasis spread, let’s examine factors that support its growth.
1. An infection within the body ( specifically related to the skin )
2. Tobacco use
3. Damage to the skin, such as friction or a burn
4. Stress
5. Lack of moisture in the air, whether it’s due to the climate or being in a heated indoor space
6. Excessive alcohol consumption
7. Certain medicines
8. Insufficient vitamin D levels
9. Being overweight
These factors may facilitate the psoriatic scales and make the condition more challenging. Therefore, it is important to consider them and not let them interfere with your recovery process. Also, scratching a psoriasis rash does not support its spread from one location to another. However, it may slow the healing process.
5 Tips to prevent psoriasis from spreading
The most effective approach to preventing psoriasis from spreading is to properly and efficiently address psoriasis flare ups! Read the suggestions mentioned below on how to achieve this.
1. Dietary modifications for psoriasis
Following an appropriate diet consisting of nutritional items is the best way to decrease inflammation throughout the body. This can help minimise psoriasis triggers and mitigate the severity of symptoms. Here is a list of foods to avoid and eat for a person with this medical condition:
Foods to avoid
1. Alcohol and tobacco consumption will worsen the flare-ups
2. Dairy products such as cow’s milk, cheese, and yoghurt must be avoided
3. Foods with refined carbohydrates, such as pizza, pastries, biscuits, etc.
4. Snacks or drinks with added sugar
5. Consumption of foods containing gluten will support the inflammation
Food to eat
1. Whole Fruits and vegetables
2. Salmon, sardines, and other fish containing high levels of omega-3 fatty acids
3. Herbs and spices abundant in antioxidants, such as thyme, sage, cumin, and ginger
4. Sources of healthy fats for the heart, such as olive oil, seeds, and nuts
5. Sources of Vitamin D egg yolk, fatty fish Cereal, Orange juice, and oatmeal
2. Warm Baths
Taking warm baths is an excellent method of moisturising and calming the skin. However, it’s important not to opt for hot baths or spend too much time in the water, as this can have the opposite outcome. Adding bath oils can also assist in hydrating the skin.
3. Using a Humidifier
Humidifiers are devices installed in rooms to maintain moisture in the air. Dry air can be rough on the skin, so using a humidifier during dry weather and winter months will surely benefit.
4. Moisturize with Natural Oils
Hydrating the skin with natural oils is a crucial method to calm psoriasis symptoms. Some preferable options, such as tea tree oil, coconut oil, and almond oil, are recognised for their beneficial properties. The application of these oils to the affected areas can supply essential moisture, ease dry and itchy skin, and support the healing process. Consistent moisturising with natural oils can help relieve discomfort and diminish scaling.
5. Turmeric
Research has shown that turmeric may help reduce inflammation in various health conditions, such as psoriasis. The reason for this is that turmeric contains curcumin, an antioxidant known for its ability to protect the skin by calming the free radicals and speeding up the healing of wounds.
6. Exercise
Regular physical activity has numerous advantages. It can enhance blood flow, decrease inflammation, cope with stress, and sustain proper weight. Participating in activities such as yoga, swimming, fast walking, or biking can help decrease joint stress and safeguard your skin.
Psoriasis, a persistent skin condition that can impact the entire body, requires an understanding of its risk factors and preventative measures to control its spread. These home remedies for psoriasis treatment can be effective. However, collaborating closely with your doctor to establish a customised treatment plan is crucial for the full management of this condition.
Best Psoriasis Treatment
We believe it’s important to consider various methods for managing psoriasis. One notable treatment option to explore is homeopathy. Homeopathy takes an individualised approach and uses natural remedy for the teatment of psoriasis designed for specific symptoms and health conditions. It provides a comprehensive solution that targets both the external symptoms and the underlying causes of psoriasis. This approach minimises the risk of side effects and promotes long-term relief, making it a popular choice for patients seeking gentle yet effective management.
Looking for the most effective homeopathic treatment for psoriasis? Your search is over with Bharat Homeopathy. Our established treatment plans, along with our experts, provide a natural, long-lasting, and effective remedy for psoriasis. Don’t allow psoriatic disease to hinder you—initiate the journey to healthier skin with Bharat Homeopathy and achieve a permanent cure for psoriasis.
