What are some of the most effective home remedies to manage kidney pain?
Kidney disease means that one or both of your kidneys are damaged and are gradually losing their ability to filter blood. The condition is accompanied by a variety of symptoms, such as urinary issues, swelling in the hands and feet, loss of appetite, and fatigue. Out of all the discomfort caused by such disorders, kidney pain is one of the most prominent and challenging complications associated with kidney-related health issues.
While there are certain home remedies that can benefit patients by easing chronic kidney disease symptoms and achieving short-term relief from the pain, if you are experiencing this issue frequently, we suggest consulting a kidney specialist. Remember that the below-mentioned at-home solutions are not a substitute for medical treatment.
What does kidney pain feel like?
The kidneys are two bean-shaped organs, equivalent in size to our fist. They are located exactly in the middle of our back area, below the ribcage, in one on the left and another on the right side of our spine. Patients can experience kidney pain in their back, stomach, or groin area. They can also experience burning sensations while urinating. Kidney pain is often misunderstood as back pain. However, there are slight differences between them.
Back pain usually happens in the middle or lower part of your back, near your spine. Problems with your spine can sometimes cause the pain to go down your legs. On the other hand, kidney pain is higher on your back and feels deeper. You usually feel kidney pain below your ribs, either to the right or left of your spine. This pain can also spread to other areas, like your stomach or groin. Sometimes, people mix up hip pain with kidney pain, but hip pain is lower in your back than kidney pain.
Tips to manage kidney pain naturally
Below, we have mentioned the best possible tips that can help patients ease their kidney pain.
- Maintain proper hydration:
Drinking enough water is very important to maintain your kidneys’ well-being as it can help in flushing out bacteria and preventing the risk of UTIs, which can make your kidney health worsen. Aim to consume at least 7 to 8 glasses of water, depending on your overall fluid intake.
- Heating the affected area:
Applying heat can help relieve the pain by easing and relaxing the muscles present near the urinary system. It can also be beneficial in improving your blood flow. Patients can apply a heating pad or cotton cloth dipped in warm water for approximately 15 minutes.
- Decrease salt intake:
Reducing the amount of salt consumption can significantly prevent kidney pain, as a diet high in sodium (salt) can increase your blood pressure, and elevated blood pressure can adversely affect your kidney health. It is good to read labels before opting for any processed food items, and try to add more and more fresh vegetables to your everyday meals.
- Avoid alcohol:
Alcohol is known as a diuretic, which means it increases the frequency of urination. This increased urge to urinate can result in dehydration, which may lead to kidney pain as the kidneys work harder to filter concentrated urine. So, patients must avoid the consumption of alcoholic beverages altogether.
- Take Probiotics:
Probiotics are living organisms – bacteria and yeast that can be good for your health in certain ways. They can also assist in the decrease of bad or ‘harmful’ bacteria in your gut and replace them with the ‘beneficial’ ones.
- Warm Bath with Epsom Salt:
Epsom salt serves as a detoxifying agent and promotes overall relaxation. While this isn’t a long-term solution, taking a warm bath with Epsom salt can help alleviate kidney discomfort while you soak. Along with these tips, certain homemade drinks can also be helpful in controlling kidney pain to a certain extent. These drinks can also help flush out harmful microorganisms present in our urinary system.
What drink is good for kidney pain?
Below, we have mentioned the top 4 drinks that can assist you in minimizing the discomfort associated with kidney pain.
- Basil leaves drink:
Also known as tulsi, consuming approximately one teaspoon of basil leaf juice and mixing it with some amount of honey in the morning can be highly beneficial in easing kidney pain. Basil possesses anti-inflammatory and antioxidant qualities and includes acetic acid, which is considered a natural cure for kidney stones.
- Kidney beans:
Kidney beans (Rajma) serve as an effective home remedy for kidney-related issues. Remove the seeds from the pods and boil the pods in purified hot water for one hour. Filter the broth and allow it to cool. Drink the liquid several times a day to help alleviate kidney stone pain.
- Parsley juice:
Similar to basil juice, parsley juice can be effective in reducing kidney pain. In fact, this remedy acts as one of the best natural treatment for kidney pain. This juice is rich in nutrients and acts as a natural diuretic, which can enhance both the frequency and volume of urination.
- Apple cider vinegar:
Apple cider vinegar contains malic acid and possesses antibacterial effects that aid in easing kidney pain. It can also help prevent urinary bladder infections from advancing to the kidneys, promoting a faster recovery. This natural remedy is advantageous in protecting against oxidative damage to the kidneys.
Not All Kidney Pain Can Be Effectively Addressed with Home Remedies
While home remedies can be extremely beneficial in providing short-term relief from kidney pain, they are not a cure. If kidney disease is left medically unaddressed, it can lead to severe health implications affecting the overall life of the patients.
However, patients fear opting for an allopathic mode of treatment for chronic kidney disease due to the side effects and health risks related to allopathic medicines. But what if you can achieve relief from your kidney pain naturally?
With the usage of medicines made up of natural substances, homeopathy can help patients recover from kidney pain naturally. The homeopathic medicine for kidneys is 100 % safe, gentle, and side-effect-free in nature. They are designed only after analyzing the complete health of patients to cure the condition at its root.
Bharat Homeopathy – For an effective cure for kidney-related issues
Bharat Homeopathy is counted as one of India’s leading homeopathic hospitals capable of providing an effective cure to patients with a variety of kidney health issues. The hospital has a team of skilled physicians who work together to design a highly personalized homeopathic treatment for chronic kidney disease, catered to the specific needs of patients. The treatment also includes a complementary diet plan, along with facilities like online/offline consultation and doorstep delivery of medicines. Contact us today to learn more about our treatment plans for kidney pain.
