Best psoriasis skin care tips
Before starting your skincare journey, it is important to understand the importance of skin care in managing psoriasis. It is an autoimmune disease in which the skin is extremely painful and irritating. Apart from dryness on the skin in the problem, inflammation and itching can also trigger pain by stimulating the nerves of your skin. If you apply something to your skin that promotes drying or inflammation, your symptoms can intensify.
In such a situation, if you want a psoriasis cure, you should take more care of your skin, and you can use many home remedy for scalp psoriasis to reduce your problem.
Keep your skin hydrated.
Whenever you reduce your water intake, you may notice how dull and dry your skin looks and if you are suffering from psoriasis and want a psoriasis cure, then itchiness and irritation increase. That is why you should not let your body get dehydrated, and while taking a bath, you should also keep some things in mind in such a situation; immediately after taking a bath or shower, you should wipe your body thoroughly using a cotton cloth but do not rub or massage. Afterwards, you should apply a thick layer of herbal lotion on the affected patches to moisturise your body. However, you are prohibited from taking a bath with very hot water. Because of that, your body becomes dry.
Do not scratch the dry patches on your body.
In these circumstances, you may have an intense urge to itch. Sometimes, itching can be so intense that you feel like itching continuously. In such cases For psoriasis care, you should keep your nails cut as you are at risk of infection from the nail wound as soon as you itch; this is especially true. There are many things that can be used to reduce itching, such as applying coconut oil with a few drops of neem oil on the affected areas. Neem oil can also be added to bath water and moisturisers in small amounts on the skin. So that it gets applied all over the body automatically while bathing. If you have this condition on your head, try using herbal shampoo to get relief from itching.
To overcome the deficiency of vitamin D, sun the patches.
To prevent your skin problem from increasing, you should not let the deficiency of vitamin D happen; for this reason, you can sit in the sun for some time, but keep in mind that excessive sunburn makes it even worse. That is why you should take sunlight for 30 minutes on those parts of your skin, not more than that; apart from this, vitamin D supplements are also available in the market, but before adopting any supplements, you must consult your doctor.
Ice pack
Using ice is a simple and natural way to treat itchy skin. Besides reducing itching and refreshing your skin, ice is also proven to help retain moisture. Apply an ice pack wrapped in a towel or a damp washcloth to the itchy area. Leave it on the affected area for five to ten minutes. It can also reduce inflammation in your body. Using an ice pack is the best Psoriasis Self-Care Tips, and it can be easily used at home.
Colloidal Oatmeal
Colloidal oatmeal, another name for finely powdered oats, has been used to treat psoriasis since ancient times. Colloidal oatmeal is known to effectively prevent skin from growing and retain moisture. It reduces inflammation caused by skin disorders, including psoriasis and eczema. Its powerful anti-inflammatory and antioxidant properties reduce itching associated with this condition. Make a paste of it and apply it to your patches. Leave it for some time and wash it off after some time. You will see great results.
Tea Tree Oil
For psoriasis self-care, When you apply Tea Tree Oil to your skin, the powerful antibacterial and antifungal properties of essential tea tree oil help reduce symptoms of psoriasis on the scalp. It can also be applied in combination with coconut oil because when mixed with coconut oil, 100% concentrated tea tree oil effectively reduces irritation and itching associated with scalp psoriasis.
Turmeric Herb
Turmeric has been valued since ancient times for its powerful anti-inflammatory and antioxidant properties in treating skin ailments. Turmeric contains an active ingredient called curcumin, which helps reduce psoriasis symptoms. Using turmeric, which is a staple in Indian cooking, or taking turmeric-containing supplements can help heal psoriasis and reduce inflammation. You can mix turmeric with mustard oil and apply it to your patches to reduce inflammation caused by psoriasis.
Apple Cider Vinegar
The strong antibacterial properties of apple cider vinegar help reduce and soothe irritation and itching caused by scalp psoriasis. Use lukewarm water to dilute apple cider vinegar. Apply it directly to the affected areas to help prevent irritation and discomfort. The anti-itch properties of apple cider vinegar help reduce itching. If you have open wounds, cracked skin or bleeding on your skin, stay away from vinegar. However, it is very important to consult your doctor before using anything.
Aloe Vera
Studies have shown strong evidence that aloe vera gel can effectively reduce psoriasis symptoms, including redness and scaling. Applying aloe vera gel to the affected skin areas can reduce scaling, itching, redness, and inflammation. Use aloe vera gel on your patches three times a day for best results.
Epsom Sea Salt
Epsom salt is a great home remedy for scalp psoriasis to reduce irritation and prevent scales. For 15 to 20 minutes, soak in a mixture of Epsom salt and warm bath water. After the bath, use an herbal moisturising cream to keep your skin hydrated and prevent it from drying out.
We can reduce the patches of your condition and stop the pain from increasing, but have you ever thought that these problems should be prevented from the root so that we do not have to face the problem of their recurrence? What if it is cured in a natural way? You will be happy to know that this serious condition of psoriasis can now be cured with a completely safe natural remedy for scalp psoriasis at Bharat Homeopathy Hospital. Do not increase your problems; say goodbye to your problems by adopting the side-effect-free homeopathic remedies for psoriasis of Bharat Homeopathy.
