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Can vitiligo go away naturally?

Vitiligo is an immune-mediated skin condition characterised by the formation of white patches on skin. These patches may appear anywhere in the body. The important thing to mention over here, is that vitiligo is not an incurable condition. The growth of these white patches can be effectively controlled and managed with help of a proper medical treatment and natural remedies.

These natural remedies for vitiligo may help in fast recovery and minimise the triggers, but they are not substitutes for doctors. Although they may not be as effective alone, they can significantly support the working of prescribed medication plans. In this blog, we will be mentioning eight simple and easy natural remedies for vitiligo, along with some dietary tips.

8 Effective Home Remedies to Treat Vitiligo

From your kitchen to the plants and trees in your neighbourhood lies the secret to controlling your vitiligo symptoms. Here are some of the most effective home remedies for vitiligo disease :

Turmeric powder and mustard oil: Mix turmeric powder and mustard oil to form a paste. Apply this paste to the affected area 3 to 4 times a day for 20 minutes, then rinse with water.
Walnuts and water: Crush walnuts, mix with water to form a paste, apply to skin 2 to 3 times a day for 15 minutes, then rinse with water.
Lime Juice with Basil Leaves: Crush basil leaves, add lime juice, and apply to the skin. Basil helps produce melanin, while lime juice provides Vitamin C for glowing skin and anti-ageing benefits.
Copper: Drinking water from copper containers or eating copper-rich foods like mushrooms, lentils, and sesame seeds can improve skin health.
Aloe Vera: Aloe vera offers great benefits in maintaining good skin health. It contains antioxidants and vitamins that aid in vitiligo treatment by helping with skin repigmentation.
Vitamin C: People with vitiligo often lack vitamin C, which is important for healing cells, fighting harmful molecules, and making skin collagen. Fruits and veggies are good sources, but citrus fruits like oranges might worsen skin whitening.
Neem leaves and honey: Crush neem leaves to make a paste, add honey and mix well. Drink this mixture daily.
Neem leaves and buttermilk: Crush neem leaves, mix with buttermilk, and apply to the skin three times a day to help with Vitiligo.

Eating foods with antioxidants, such as fruits, veggies, and whole grains, can improve skin health. Drinking enough water is also important for health and helps keep skin hydrated. A diet has a reasonable impact on our health and any issues related to it. Now, let us have a look at dietary modifications for Vitiligo.

What to eat and avoid for vitiligo

Eating natural, unrefined foods and drinking lots of water is good for you. It’s also important to eat foods and take supplements that help your immune system get stronger and heal. These foods contain phytochemicals, beta-carotene, and antioxidants.

Make sure your diet has a good mix of protein, healthy fats, carbs, fibre, vitamins, and minerals. Choose natural foods over processed ones. Eating healthily can make you feel better and less stressed about Vitiligo, giving you more energy to tackle daily tasks and do things you’ve been avoiding. You don’t have to follow a strict diet. Vitiligo patients should try adding these foods to their diet:

Healthy Foods:

Fruits like apples, bananas, apricots, figs, and mangoes are good for you.
Vegetables such as spinach, cauliflower, carrots, tomatoes, and beetroot are also healthy.
Eating whole grains like brown rice and ragi or jowar is good for your health.
Spices such as ginger, black pepper, turmeric, cloves, cardamom, and cinnamon can help reduce inflammation.
Eating legumes like lentils, chickpeas, black beans, and green gram (moong dal) is also healthy.
Nuts and seeds like walnuts, flaxseeds, and sunflower seeds can help prevent tiny white spots on skin.
It’s also good to use healthy fats like coconut oil, olive oil, and ghee (in small amounts).
Chicken and fish can also be part of a healthy diet for those who eat meat.

Foods to Avoid

Dairy products such as cheese and curd should be avoided.
Citrus fruits like lemons, oranges, and grapes should be limited.
Vegetables such as brinjal and okara should be avoided.
Pickles should be avoided.
Raw tomatoes should be avoided.
If you have vitiligo patches, it’s best to avoid Amla juice.
Non-vegetarians should steer clear of red meat, including beef.
Limit your intake of ice cream and chocolate to occasional treats.
Cashews should be avoided.
Carbonated drinks should be strictly avoided.
Reduce your consumption of milk and milk products.

The goal is to keep your body healthy. Start by walking to the store instead of driving and doing extra exercise. Quit smoking and drinking. Try to eat healthily in a way that you can keep up. Your body will start to want less unhealthy food. As you adjust to this new way of eating, you’ll find it easier to cut out even more unhealthy foods.

Opt for the best treatment for vitiligo with Bharat Homeopathy

At Bharat Homeopathy, we believe in eliminating the actual cause of the disease along with minimising the triggers. Vitiligo, is an autoimmune disease, we not just help in improving the texture of the skin but, our treatment plan also focuses on regulating the working of immune system. We achieve this with help of safe and effective natural homeopathic remedies. These may help in production of melanin and restoring the skin’s natural colour.

We also support patients in choosing their daily diets, customising plans according to their medical history and incorporating a blend of traditional and modern homeopathic treatment for white spots on skin to ensure optimal care and long-term benefits. Choose Bharat Homeopathy for your homeopathic treatment for white spots on your skin today and experience the difference!