Are you one of the 35 million people living with asthma in India? And tired of using inhalers? If so, you must have already been searching for effective, natural alternative treatment methods and homeopathic remedies for asthma attack. However, the question here is whether they can be used to supplement a proper medical treatment or not. Read further to learn more about their efficacy and whether they are safe for you or not! For a better understanding, a personalised consultation with a doctor is always advised.
Is It Safe To Use Natural Remedies For Asthma?
A comprehensive asthma care necessitates a cooperative partnership between the patient and the doctor. From homeopathic medicine for asthma to natural at-home remedies, it includes everything. Any kind of natural home remedy for asthma should NEVER be used on its own, and a consultation with the homeopathic physician is always recommended to begin with any. However, many of these have been proven to be effective in improving the asthma-related symptoms. Therefore, it is essential to discuss these with your doctor to receive personalized care. Before we dive in further, let’s first understand what asthma is!
What Is Asthma?
A chronic (long-term) illness that impacts the lungs’ airways is asthma. The tubes that transport air in and out of your lungs are called airways. The airways may occasionally get inflamed and constricted if you have asthma. When you exhale, it becomes more difficult for air to escape through your airways.
Asthma may affect anyone at any age. Asthma is more common in those with allergies or those who are exposed to tobacco smoke. This covers secondhand smoke, which is when you are around someone else who is smoking, and thirdhand smoke, which is when you are around clothes or surfaces where someone has smoked. The prevalence of asthma is higher in women.
Do Alternative Treatment Remedies For Asthma Work?
While doing an internet search, you will come across several websites explaining natural therapies along with a lot of advice to manage asthma. A few of them, which are evidence-based and scientifically proven, are listed below. These may help improve asthmatic symptoms and reduce additional risks associated with them.
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Breathing Exercises
Breathing exercises have proven to be extremely effective in reducing asthma attack symptoms and the intensity of attacks. While these help increase the strength of the respiratory muscles, promote relaxation, and clear airways, they also improve the flexibility of the rib cage and benefit overall lung health. They can help patients with mild, moderate, or severe asthma. Diaphragmatic breathing, pursed lip breathing, Papworth method, yoga, breathing exercise for asthma, controlled coughing, or huffing are a few of the several breathing exercises that have proven to be really effective.
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Weight Gain
Obesity or excess weight gain can impact lung function, causing the breathing process to become complex. Obesity has been associated with the development of asthma symptoms and can worsen them further. People struggling with a high body mass index are at higher risk of developing asthma. Such patients are also at risk of developing COPD(Chronic Pulmonary Obstructive Disorder). Therefore, reducing the weight is always advised to reduce the dependency on medications and control the symptoms while preventing the development of adult-onset asthma.
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Smoking
Asthmatics have sensitive airways inside their lungs, and certain triggering factors can even make this worse. If you’re also wondering, “Can smoking cause asthma?”, then you would be surprised to know that smoking is one of the common triggering factors exacerbating the symptoms of asthma. Persistent smoking can lead to recurring flare-ups and sometimes may cause the development of more severe allergic asthma symptoms, therefore affecting the patient’s quality of life. Smoking can sometimes damage the airways, leading to increased inflammation and a reduction in overall lung function. Therefore, a person struggling with asthma must always avoid smoking tobacco products, such as cigarettes, cigars, smoke that has been breathed out by someone who smokes, and exposure to secondhand smoke.
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Stress
Asthma can be directly triggered by the physiological effects of stress on the body. When an individual undergoes stress, the body stimulates the production of stress hormones. Increased levels of stress hormones have been demonstrated to intensify asthma symptoms. A stressful situation can also indirectly promote the likelihood or intensity of an asthma attack, as it can distract your mind. Additionally, you may be less attentive to avoiding triggers for asthma, like allergens, aerosol sprays, or scented products. “Recognizing when anxiety contributes to asthma symptoms is crucial, and controlling your breathing can help interrupt the cycle.”, says Dr Kanchan, Bharat Homeopathy.
Homeopathic Asthma Treatment
Natural asthma homeopathic treatment plan considers factors such as the patient’s medical history, background, occupation, and other details in order to devise a comprehensive treatment plan. The asthma homeo treatment plan comprehensively lists out the patient’s individual symptoms and devises an individualised treatment regimen, along with a diet routine and exercise schedule.
“While the above-mentioned natural remedies may not completely alleviate asthma symptoms, they can help relieve them when used in conjunction with a proper homeopathic treatment,” says Dr Kanchan, Bharat Homeopathy. Therefore, always consult your doctor before attempting any natural treatment remedies.
Bharat Homeopathy
Asthma specialists at Bharat Homeopathy have dedicated themselves to ensuring that the entire treatment process is natural and free from adverse reactions. We believe asthma should be treated without being dependent on the use of inhalers. Therefore, if you are tired of frustration and discomfort caused by using the inhalers, you must always consider homeopathic treatment for asthma. Homeopathy for asthma works on addressing the root cause of asthma, while also working on the asthma-related symptoms through an individualised treatment regimen. At Bharat Homeopathy Hospital, our experts are available round-the-clock to guide and support you throughout the healing journey with comprehensive treatment for asthma.
