What should you avoid if you have varicocele?

What should you avoid if you have varicocele?

What is varicocele?

The term varicocele refers to the enlargement of the veins in the scrotum, similar to varicose veins in the legs. The pampiniform plexus, which is made up of these veins, can swell and twist, leading to various symptoms and potential complications. If it is not treated at the right time, Later on, it can also cause male infertility.

What is the main reason for varicocele?

The main reason for this condition is your constipation problem. You get constipation problems due to your food not getting digested properly, and if you have constipation for a long time, then you have to face the problem of varicocele. Any condition that puts a lot of pressure on the legs or abdomen can cause varicose veins. The most common conditions causing pressure include obesity and standing or sitting for a long time. In today’s blog, we will tell you information related to varicocele, prevention, and some such things, which, if avoided, can help you avoid the complications of this problem. Through this information, you will be able to know how to prevent this problem from increasing or how to get rid of it. Also, if you are suffering from this disease, better treatment will also be suggested.

Avoid these activities if you are a varicocele sufferer.

If you are suffering from varicocele, you should avoid certain activities and habits to prevent the condition from worsening and reduce the Symptoms of varicocele, such as:

  • Avoid standing/sitting for a long time. Standing or sitting for long periods of time puts pressure on the testicular veins, which worsens the symptoms. Moving around regularly helps reduce the symptoms. Try to move around frequently.
  • Lifting heavy weights and strenuous exercise: Patients should avoid lifting heavy weights or strenuous physical activities as these increase intra-abdominal pressure and worsen the varicocele symptoms.
  • Exposure to extreme heat: Avoid areas or any activities that expose the scrotal area to extreme heat, such as frequently using hot tubs. Heat negatively affects sperm production and worsens the problem.
  • Tight clothing: Avoid wearing extremely tight clothing, such as tight pants, which restrict blood flow and increase pressure on the scrotal area. It is better to wear loose-fitting clothes.   

As we have discussed, the main cause of varicocele is constipation. Patients should also pay attention to their diet so that their digestive system works properly and their problems do not increase. Avoid some foods that can trigger the problem. Some foods for varicocele patients are mentioned below; by avoiding them, you can prevent your problem from increasing.

What food items are avoided in varicocele?

Foods that are hard to digest and that affect your blood pressure and circulation can impact your overall health condition, which may make your varicocele worse.

  • Refined flour: Refined flour is low in fibre and high in carbohydrates. It is a factor in high blood pressure, and you have to avoid all foods made from refined flour because it spoils your metabolism, unbalances your digestive system, and causes constipation, which is the biggest cause of varicocele. 
  • Junk food: Junk food typically has a lot of sugar, fat, and salt. Your blood pressure, weight, and cardiovascular health can all be impacted by these three. Also, these processed foods are typically more difficult to digest. Having digestive problems or high blood pressure could worsen the varicocele symptoms.
  • Salty foods – Salty foods harmful to the patient it increase the amount of sodium in the body. Sodium increases blood pressure, and high BP is not good for people suffering from varicocele. High-sodium foods include packaged and processed foods, junk food, fried chips, pre-cooked food and many more, which are dangerous for patients. 
  • Alcohol: Regular consumption of alcohol should be avoided as it contributes to the formation of varicose veins and makes the problem worse.
  • Caffeine: Too much caffeine constricts the blood vessels, thereby increasing blood pressure. This causes immediate pressure and strain on the veins in the lower limbs.

General recommendations:  

Some lifestyle changes that the patient makes can help to reduce the symptoms and risk of complications associated with varicocele. Some of the suggested  lifestyle changes for patients suffering from this problem are as follows:  

  • Maintain a healthy weight: Being overweight increases pressure on the veins in your abdomen and pelvis, which can increase the risk of varicoceles.
  • Stay hydrated: Staying hydrated helps maintain good blood flow and reduces the risk of worsening symptoms.
  • Healthy diet: Eat a healthy and balanced fibre-rich diet to prevent constipation; constipation can increase abdominal pressure and potentially worsen varicoceles.
  • Staying physically active: daily exercise can improve blood flow and reduce swelling, which helps prevent varicocele symptoms from worsening.
  • Applying ice: Applying an ice pack to the area that is affected helps reduce swelling and pain.  

Why Homeopathy is the best varicocele treatment?

Homeopathy is considered the best treatment for varicocele without surgery. It provides you with side-effect-free treatment. At Bharat Homeopathy, hospital our doctors recognise the importance of personalised varicocele natural treatment. Homeopathic medicine (made from herbs) for the pain of this problem is prepared to keep in mind the root causes of your symptoms. That is why, before starting your treatment here, our team of expert doctors knows your complete medical history, and then your treatment is started. Choose Bharat Homeopathy treatment for your care. After adopting it, you will not only see good results but also begin your happy life.