What Is Asthma And How Does It Affect Breathing?
Asthma, a chronic lung disease, causes coughing, wheezing, chest tightness, and breath shortening. These symptoms can differ in severity and can be mild, moderate, or severe, & sometimes even life-threatening. A sudden worsening of these symptoms may lead to a severe condition, called an asthma attack. Asthma can affect people of all ages. Caused primarily by the inflammation and muscle tightening around the airways, asthma makes it quite difficult to breathe.
Although there are several treatment options available for this breathing disorder, there is no one-size-fits-all approach. Understanding how the breathing responds to several allergens and triggering factors like dust, tobacco smoke, pollen, mold, dust mite, cigarette smoke, etc., would help minimize or prevent the symptoms. For the best-suited treatment regimen, you must consult your asthma doctor.
Is Seeking Asthma Treatment Essential?
Asthma usually goes underdiagnosed and under-treated, especially in rural, remote areas. When left untreated, this breathing disorder can cause sleep disturbances, concentration difficulties, and a persistent feeling of tiredness throughout the day. Sometimes, when the symptoms are severe, people struggling with asthma may require emergency treatment services, along with constant monitoring and care. Although asthma is treatable in most cases, in the event of the most severe cases and non-availability of treatment, it may be fatal.
How Does Asthma Affect The Lungs & Airways
Asthma affects the lungs in two ways:-
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Inflammation in the airways
During asthma, the airways lining becomes inflamed and swollen. Airways are the breathing tubes leading into the lungs. Consequently, they produce extra mucus that clogs the airways. Every time you are exposed to asthma triggers, like pollen grains, smoking, dust mites, etc., the inflammation in the airways increases, and the breathing issues may worsen.
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Bronchospasm
While trying to keep the passage open, the muscles surrounding the airways contract and tighten. Inhaled asthma triggers or irritants, including pollutants, secondhand smoke, act like sandpaper on the raw surfaces. And, you begin experiencing difficulties in breathing, and start wheezing and coughing. The condition is referred to as bronchospasm.
Bronchospasm develops when your airways are sensitive and severely inflamed, and is often referred to as the noisy part of asthma. Herein, you must also note that even the slightest exposure to the allergens and triggers may trigger bronchospasm, causing the sudden constriction of your airways and twitching.
What Are The Symptoms Of Asthma?
Common asthma symptoms and triggers
Asthma may exhibit symptoms when the patient experiences inflammation in the airways. Any contact with the allergens, including dust, tobacco smoke, second-hand smoke, and pollutants, triggers the sign and symptoms of asthma. The preliminary asthma symptoms include coughing, wheezing, chest tightness, and shortness of breath. The severity of symptoms may vary from person to person. Sometimes, bacterial or respiratory infections, such as a cold, flu, sinus infection, or pneumonia, may also trigger these symptoms.
Alternative Natural Remedies
Several natural remedies for asthma will provide relief from the symptoms, but these must always be utilised alongside a proper medical treatment. However, consultation with your healthcare provider is necessary before seeking an alternative remedy for asthma without inhaler in order to understand what suits your individual needs. Below-mentioned are a few of the natural remedies that will help treat asthma in a natural way.
- Ginger: Being anti-inflammatory in nature, ginger may help lessen inflammation in the airways, thereby improving breathing and soothing the throat. You may chew a piece of ginger or consume a cup of ginger tea
- Turmeric: Curcumin, a primary ingredient found in turmeric, is known for its anti-inflammatory and anti-oxidant properties
- Honey: Honey helps in providing relief from coughing episodes and offers a calming effect. You may mix a spoonful of raw honey in warm water and consume it on a daily basis for best results
- Essential Oils: Adding a few drops of essential oils, including eucalyptus or peppermint, helps relax and soothe the airways
- Dietary Modifications: Key components of a healthy diet that can reduce inflammation and support lung function include lean proteins, fruits, vegetables, and omega-3 fatty acids. Foods rich in antioxidants, such as kale, spinach, and berries, may also benefit individuals with asthma by lowering oxidative stress
- Managing Stress Levels: It’s widely established that stress can trigger asthma attacks, so integrating stress-reducing activities like meditation, mindfulness, and progressive muscle relaxation into your everyday life can be helpful. These methods encourage relaxation, lessen anxiety, and can assist in preventing asthma exacerbations
Conclusion
Bharat Homeopathy specialises in providing asthma treatment online/offline. Don’t hesitate to get in touch with our team of asthma specialists for comprehensive and tailored asthma solutions. The specialised and expert team of asthma specialists understands the patient’s entire medical history, family background, and living circumstances in order to devise a personalised treatment regimen to suit every patient’s needs and symptoms individually. The combined formulation of homeopathic medicines integrated with several asthma natural remedies at home, and lifestyle interventions has worked wonders for several patients worldwide.
If you’re also struggling with asthma or experiencing the early stage of the condition, contact the best asthma doctor near me right away. For quick solutions, you can schedule your appointment online from the comfort of your home and seek help through V-OPD.
